Fit India Freedom Run 2020admin
Fit India Freedom run from 15th August to 2nd October is a CBSE initiative for all its stakeholders and specially students. Having a daily regime of running can add years to life and life to years. Considering the Covid 19 situation running is by far the best option to stay fit provided that the people adhere to the social distancing norms laid down by the government.
This event was taken forth by Mr.Yogesh Pandey at SAJS Lucknow. The students, teachers and parents were asked to choose a suitable time for running, keeping social distancing in mind. They had to document this through any fitness app and send the screenshot to the school.
A couple of stakeholders have benefitted through this endeavor and have now incorporated it in their daily routine. They unanimously agree that by and large this is a wonderful way to keep away stress, anxiety, and depression with no specialized equipment or a structured Gym.