“Stress Management”: Choosing Calmness over Chaos

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Stress management is all about taking charge of your lifestyle, thoughts, emotions, and the way you deal with problems. Jaipuria institute of management Indirapuram, Ghaziabad organized a workshop on “Stress Management”: Choosing Calmness over Chaos on Tuesday, 25 September 2018 for MBA 2nd yr. This workshop conducted by spiritual corporate centre of Brahma Kumaris ORC Life skills trainer BK Yeshu along with her team. The special attention was laid on the meditation sessions, fun activities and self realization approach to cope up with stress. Student enjoyed and learned to manage stress and lead happier and healthier lives. Trainer also suggested natural ways of dealing and controlling with the stress in daily life. It was a pleasant and peace full practice for students to focus on their work life balance.